Two In One Massage Point Foam Roller 61cm (Black) by Merrithew. Opt to use the full Two-in-One Massage Point Foam Roller (61cm/24”) or use as two separate pieces (30.5cm/12”) in your foam rolling routine or your workouts. Regular foam rolling can help to prevent common injuries, encourage flexibility and relieve stress through tension relief. The protruding spikes are designed to target trigger points and deeply massage muscle tissue. Also functional as a workout tool, include the Massage Point Foam Roller Two-in-One into warm ups and core workouts.